Support That Makes a Difference

Desk

Psychotherapeutic Holistic Coaching (1 hour)

This is a no-touch therapy which includes a range of elements to heal mind, body and soul. We work together to assess your goals, before creating a bespoke treatment method to suit your individual needs using Psychotherapeutic counselling in combination with mindfulness, breathing techniques, self-compassion, holding space, guided meditation and energy healing. 


I work with clients to help them access their own inner wisdom, feeling empowered to navigate life’s challenges, helping them to grow in self compassion, gain deeper self-understanding, to have a better relationship with themselves and others and to identify and change behaviour patterns that no longer serve them. I help clients move forward towards their goals, accessing more joy and being more mindful in life. I know that my clients are the experts on their own lives, they have everything they need already within themselves, I provide support and a gentle Psychotherapeutic methodology to help them access this inner power.

Schedule a Session
Untitled

Psychotherapeutic Counselling Coaching (1 hour)

This service is a favourite among many of my clients. Working together to help them access their own inner wisdom, feeling empowered to navigate life’s challenges, helping them to grow in self compassion, gain deeper self-understanding, to have a better relationship with themselves and others and to identify and change behaviour patterns that no longer serve them. I help clients move forward towards their goals, accessing more joy and being more mindful in life. I know that my clients are the experts on their own lives, they have everything they need already within themselves, I provide a safe space, support and a gentle Psychotherapeutic methodology to help them access healing and change.

 

Our work together will be rooted in compassion, acceptance and non-judgement. I will ask questions and sometimes just hold space as we move through a range of emotions and experience.

Amethyst

Reiki with Guided Meditation 

This service such a beautiful way to bring balance and harmony to your mind and body, providing emotional, mental and physical balance. Using music, guided meditation and sending healing Reiki symbols. 

Schedule a Session